Rhubarb Stew
674 kcal
4g Protein
158g Carbs
1g Fat
Rhubarb Stew
Calories: ~170 kcal per serving
Ingredients
- 400 grams Rhubarb
- 100-150 grams Granulated Sugar
- 1/2 cup (120 ml) Water
- 1/2 teaspoon Ground Cinnamon (Optional)
- 1-2 tablespoons Clear Honey or Amber Maple Syrup (Optional)
Instructions
- Wash and chop the rhubarb into 1-inch pieces.
- In a saucepan, combine the chopped rhubarb, granulated sugar, and water.
- Bring the mixture to a gentle simmer over medium heat, stirring occasionally until the sugar dissolves.
- Reduce the heat to low, cover, and let it simmer for 10-15 minutes, or until the rhubarb is tender and breaks down into a stew-like consistency.
- Stir in the ground cinnamon and honey or maple syrup if desired.
- Serve warm or chilled. It's delicious on its own, with yogurt, or as a topping for desserts.